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POTS (Postural Orthostatic Tachycardia Syndrome) Protocol
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# POTS (Postural Orthostatic Tachycardia Syndrome) Protocol ## Core Therapy: IV Fluids (Primary Intervention) - Normal saline 500ml - Magnesium Sulphate 500mg - B-Complex Plus - 2ml (see breakdown in Quick Reference Guide) **\*\* Please avoid NAD+** \*\* - can trigger tachycardia, anxiety) ## Frequency Framework Short-term stabilization model: ### Week 1–2: - 1–2 infusions weekly if severe ### Week 3–4: - Reassess symptom scale ### Then: - Taper - Encourage oral fluids + salt loading - Compression garments - Graded exercise therapy Long-term weekly IV fluids without review = poor clinical governance ## Adverse Reactions - Fluid overload - Peripheral edema - Hypertension - Electrolyte imbalance - Vasovagal reaction - Increased anxiety if infused rapidly ## Absolute Contraindications - Heart failure - Significant renal impairment - Uncontrolled hypertension - Structural cardiac disease - Severe electrolyte imbalance - Pregnancy (relative — assess individually) ## Further treatment: ### Oral salt loading (8–10g/day where appropriate) - please use celtic salt - 2–3L daily fluid intake - Compression therapy - Structured exercise rehabilitation Many POTS patients have: - Low circulating blood volume - Poor vascular tone - Blood pooling in lower limbs Increasing salt: - Helps the body retain water - Expands plasma volume - Reduces tachycardia on standing - Improves dizziness ## Salt Must Be Combined With Fluids Salt loading without fluid intake will not work. Typical recommendation in POTS care: **2–3 litres of fluids daily PLUS increased salt intake** ## What Does 8–10 g of Salt Look Like? Approximate examples: 1 level teaspoon salt ≈ 5–6 g So 8–10 g ≈ 1.5–2 teaspoons per day (spread out) This can be achieved through: - Salted food - Electrolyte powders - Salt capsules - Oral rehydration solutions ## Who Should NOT Salt Load? Avoid or use caution in: - Hypertension - Kidney disease - Heart failure - Pregnancy-related hypertension - Certain cardiac conditions **Always under medical guidance.**
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